Winter- the time of year that is most Yin-like. Just as we find in the seasons and nature; winter is the time for doing less and allowing ourselves the opportunity to replenish, rejuvenate and restore.

Join Hugh Lee on 30th June for our Winter Yin Bliss workshop where we will explore ways to utilise the tools of Yin Yoga, Meditation and Yoga Nidra to be able to receive that well-needed deep rest and healing over the winter months.

For those who are new to Yin yoga it is a slower, quieter practice of staying for extended periods in passive but potent postures. A very therapeutic practice for the stressed, anxious mind, or if one is feeling depleted and burnt out, as the practice encourages the nervous system into a deep restful healing state.

Both beginners and experienced Yoga and Meditation practitioners are welcomed to discover this wonder.

Book your mat now and discover this beautiful healing practice on a deeper level with Hugh, our senior Yin Teacher. 

Book Now