Join Hugh Lee for an wholistic 50 hour training course that blends Yin Yoga, Chinese Medicine and

Mindfulness. Open to everybody with a sincere and willing interest to learn.

Hugh's style of training is interactive, a hands-on approach with creative

activities, discussions, self enquiry and group/partner work. The 8 day course provides relevant, healing

and nourishment for the mind, body and soul.

Course Content Includes how and why we practice Yin Yoga; the origins and evolution of Yin Yoga; detailed

study of the physical, mental and energetic benefits of each Yin Yoga; learn

yoga anatomy and the difference between function and aesthetics; mindfulness

meditation; discover how Chinese Medicine relates to Yin Yoga and the

relationship between fascial tissues and meridians. 

 

Course Runs From 27 July -3 August 2019

Early bird price: $1390 (pay by 15th June 2019), Full price $1500

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