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Finding Your Camel

  Woo Hoo we’re on the floor… Not so fast...

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Getting Down Dog

Downward Facing Dog or Adho Mukha Savanasana is one of...

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Wonder Yoga Studio 2445 Geelong Victoria Australia Vinyasa Flow Teachers Asana Yogi 2017 Matt Korinek MK Photography Blog MEDREZ 2048px

30 Day Challenge Week Two Meditation

  It's a week into our August 30 Day Challenge...

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Open Up Your Heart

In our modern world when we use the phrase “opening...

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30 Day Challenge Meditation

Week One meditation for the August 30 Day Challenge is...

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The Physical Benefits of a Hot Yoga Class at Wonder

Why do you have to practice yoga in the heat? ...