It's a week into our August 30 Day Challenge and the Wonder Tribe is keeping warm, getting stronger, feeling healthy and calmer! Our inaugral 30 Day Challenge has been an outstanding success so far with 85 beautiful yogis taking to the mat to complete the Challenge. Week One is done and dusted... these next two weeks are the hard parts... the excitment of the adventure has waned a little and you can't quite taste success! But... stick with it as Yoga Challenges are an amazing way to improve your practice. You are bound to see wonderful positive changes both on and off the mat. Don't forget... if the going gets tough - our exceptional teachers will be there to support and guide you through the journey.

Now if your challenge didn't kick off just like you'd hoped (we know life gets in the way sometimes) noto to worry... it is still 100% doable! 23 days left until 30 August and only 20 classes- dont worry you've still got it in the bag!

Just below you'll find week two meditation... It is similar to, but builds on last week's five minute recording. Again -we'd love to hear what you think of it- let Sally and the team know at This email address is being protected from spambots. You need JavaScript enabled to view it. 

Stay strong and calm yogis; we are going to rock this challenge out together!