WONDER
YOGA

FOUNDATIONS OF VINYASA WORKSHOP

ABOUT:

Join WONDER legend Fiona Luca as she delves into an holistic and accessible approach to Vinyasa Yoga in this 90minute workshop designed to optimise your joy and support your learning.

WHO IS THIS FOR:

Anyone who has ever stepped on to a yoga mat. Anyone interested in safely ‘flowing’. Anyone looking to extend their understanding asana and how to allow various postures to fit well in your body.

In this 90 minute workshop you will build on your own personal practice and develop a deeper understanding of the technique involved in common Yoga sequencing to increase your confidence, strength and comfortability in a studio environment.
We will also navigate, in depth, the basics in order to start making real progress in your practice and ensure you are moving from a safe and considered place, and have a bit of fun along the way!

DETAILS: Sunday 14 July 1 PM-2.30PM

YOUR INVESTMENT:
Members: FREE  Guests:$59

Kick off with our 30 Day Intro Offer