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COVID-19 Studio Safety

Welcome to our Safe Studio Practices. Some simple tips and...

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Connect To Your Heart

  A place that aches or fills with love, that...

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  Want to join the Wonder Tribe Online? Here's the...

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Meditation Meets Science

Meditation and Mindfulness are on everyone's lips these days. Five...

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Summer Vibes

Ok Ok.... so you aren't gonna find any of these...

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The History Of Yoga Mats

  In ancient times, Yoga was practiced in India on...

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Sally's Summer Shortbread

Christmas in our house when I was a kid meant...

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Just Breathe Playlist

Want to take a little bit of Wonder with you...

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Finding Your Camel

  Woo Hoo we’re on the floor… Not so fast...

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Getting Down Dog

Downward Facing Dog or Adho Mukha Savanasana is one of...

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New Year New You

It's New Year's Eve and many of us are contemplating...

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Jo's Jungle Party Mix Tape

  The response to Jo's Jungle Party Barre class was...

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Rise And Shine

  Hopefully, with the mornings becoming warmer and lighter those...

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Keep Your Cool

Warm nights, BBQs on the deck and drinks with friends. ...

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Wonder Girl

Meet Wonder Girl aka Aleisha- the Studio Manager at Wonder... ...

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30 Day Challenge Week Two Meditation

  It's a week into our August 30 Day Challenge...

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30 Day Challenge Meditation

Week One meditation for the August 30 Day Challenge is...

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Open Up Your Heart

In our modern world when we use the phrase “opening...

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Nutty As Chocolate

Lookinf  Sally shares her classic go-to sweet chocolate recipe. It...

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Naturally Wonderful

  There is something so very wonderful about meeting someone...

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Miss Predictable

  Want to get to know your fav teacher a...

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Wonderfully Delicious

At Wonder we are a little cray cray about good...

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Wonderful Time of the Year Soundtrack

Like dodgy Great Aunty Ethel on Christmas Day we've thrown...

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Love thy neighbour

LITTLE GREEN CORNER Little Green Corner is seriously, the most...

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Big Questions, Little Answers


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The Physical Benefits of a Hot Yoga Class at Wonder

Why do you have to practice yoga in the heat? ...